Showing posts with label advance care planning. Show all posts
Showing posts with label advance care planning. Show all posts

Tuesday, November 30, 2021

National Family Caregivers Month

According to Recognize, Assist, Include, Support, Engage (RAISE) Act Family Caregiving Advisory Council’s Initial Report to Congress (Sep. 2021): 

·       In USA, 1 in 7 people is a caregiver and more than 2/3 of people will need assistance with daily tasks as they age.

·       In USA, more than 53 million family caregivers provide approximately $470 billion in unpaid support annually for their loved ones to be able to live in their communities.

·       Family caregivers often provide support without a formal assessment of their needs or of the person receiving support; learn “on the job,” taking on complex medical, administrative and care coordination activities.

·       Lost income due to family caregiving is estimated at $522 billion each year.

Rosalynn Carter Institute for Caregivers’ Working While Caring: A National Survey of Caregiver Stress in the U.S. Workforce (Sep. 28, 2021) found that 1 in 5 full-time workers care for a family member with a serious illness/disability; nearly 20% of them quit a job to care for a relative, while 44% switched to part-time work. Rosalynn Carter has advocated for establishment of a new Office of Caregiver Health, within the U.S. Department of Health & Human Services, intended to improve coordination within the bureaucracy. 

My Administration is committed to strengthening American families and easing the burdens of caregiving.  That is why my American Rescue Plan provided an additional $145 million in funding for the National Family Caregiver Support Program,…also provided States with additional Medicaid funding to strengthen and enhance their home- and community-based services (HCBS) program.  My Administration’s Build Back Better agenda will build on this down payment by continuing to invest in the caregiving infrastructure for HCBS and increasing pay and benefits to address the direct care workforce crisis.  I will also fight to expand paid family and medical leave nationwide.  Each of these elements is critical to better supporting family caregivers.

--Joseph R. Biden, Jr., A Proclamation on National Family Caregivers Month (Oct. 29, 2021) 

It takes a village + infrastructure, like job-protected leave and healthcare coverage, to support family care partners.

·       Effective Jan. 1, 2022, California Family Rights Act (AB 1033) expanded to grant eligible employees up to 12 weeks of job-protected leave to care for parent-in-law with a serious medical condition. 

·       Effective Jan. 1, 2023, Parent Health Care Act (AB 570) will allow adult children to add their parents/step parents (who are not eligible for Medicare) as dependents to their individual health insurance coverage. 

https://twitter.com/CaregiverAction/status/1457888929127014402 

This year’s NFCM theme is #CaregiverAnd, which encourages family caregivers to “celebrate the passions and interests that enrich their lives.” 

During the COVID-19 pandemic lockdowns, many family caregivers were on their own without the usual respite supports from other relatives/neighbors/friends (as people formed their own pods/bubbles) and formal supports like home health/adult day centers/congregate care settings. Compared to non-caregivers during this pandemic, research found that family caregivers experienced higher rates of anxiety, depression and disturbed sleep; and reported less social interaction, more worries about finances and food, even after controlling for income and employment. Caregivers who fared the worst were female, young, lower-income, and providing care for people with cognitive disabilities (dementia) or behavioral/emotional problems. 

According to UCLA study, Who Is Caring for the Caregivers? The Financial, Physical, and Mental Health Costs of Caregiving in California (Nov. 29, 2021): 

·       In 2020, 1 in 4 California caregivers provided 20+ hours of care to a family member/friend in a typical week, yet only 1 in 11 received payment for any of the hours spent providing care

·       Majority of caregivers in California are women (57.7%), middle age or ages 26-64 (67.5%) and provide care to mainly older adults ages 65+(64.7%).

·       Nearly half (44.4%) of California’s estimated 6.7 million adult caregivers reported experiencing some level of financial stress in 2020 due to their role.

·       About 1 in 5 (20.9%) caregivers reported that caring for their relative/friend was somewhat to extremely financially stressful.

·       1 in 7 caregivers (13.5%) reported a physical or mental health problem within the past 12 months due to caregiving.

Aging boomers in later life have fewer family members to rely on for caregiving (due to never married, divorce, no kids, etc.). (China has recognized tradition of family caregiversand “Confronted By Aging Population China Allows Couples To Have Three Children.”) 

“I’m a single woman, so I say mom has me, but I don’t have a me.”—Lily Liu, who took “gap year” from her job to set-up infrastructure of care for her mom, featured in AARP documentary, Caregiving: The Circle of Love (2016) 


AARP hosted Beyond the Burnout: A Morning Forum for Caregivers. Lily Liu, former AARP archivist/historian, has been caregiver for her 90-year-old mother diagnosed with Parkinson’s disease for past 40 years and more recently dementia; she decided not to bring home care aides during pandemic due to risk of infection. Lily talked about her nuclear family’s immigration from China to USA (her parents came for graduate studies when she was a child), thanks to 1965 Immigration Act. As a 1.5 immigrant family caregiver, Lily was imbued with Chinese cultural norm of filial piety (“even if I didn’t read Confucius, there was an expectation to care for elders in the family”) and challenges like having no extended family members to help out (but “family by choice”—someone acting like “big sister” as “accountability coach” before she reached burnout), linguistic barriers (terms like “MRI, UTI, and ADL are hardly understandable in English” and interpreting in another language), shift in power dynamic when providing care (“almost become a parent of your parent”), exploring trauma for Chinese immigrant parents who lived during 20th century wars and civil strife, etc. 

(See Mission Local’s “For Mao survivors, the pandemic has been a cakewalk.” In 2015, Administration for Community Living awarded its first grant to develop “person-centered, trauma-informed” care for Holocaust survivors.) 

Patti Davis wrote her handbook + memoir, Floating in the Deep End: How Caregivers Can See Beyond Alzheimer’s (2021), based on her caregiver support group, Beyond Alzheimer’s (started in 2011) and caring for her father Ronald Reagan who died in 2004. After her attempt to license Beyond Alzheimer's into “AA of caregiver support” fell through, she decided to write her book to share lessons, like addressing grief (“you’re well-served to inhabit and surrender to grief early on…grief is not biodegradable, it will wait and come find you…”), looking beyond disease to essence of person (“Alzheimer’s is stripping away of façade… my father was sweet, gentle person so it was easier”), educating about disease and acceptance to take on challenges like taking away car keys (avoid 86-year-old George Weller’s 20-second drive through farmer’s market in Santa Monica killing 10 people, and injuring many others.) She broadly viewed a caregiver as someone who shows up to provide support; her father received homecare from paid caregivers when he was “bedridden” during last three years of his 10-year illness.

Kupuna edge”

“When you’re a caregiver … you’re the nurse, you’re the physician, you’re the lawyer, you’re the chauffeur, you’re the accountant. You play all of these different roles that most people go to school and get a degree for, and you are expected as the caregiver to become all of that overnight and as the disease progresses.”— Poki‘i Balaz, geriatric NP, “Our Kūpuna, Our Kuleana: Senior Care Crisis in Hawaiʻi,” Hawai’i Business (Feb. 4, 2020) 

Growing up with kupuna (grandparents) in the same household, family caregiving was reciprocal: my grandparents cared for me and my siblings (while my parents worked outside of our home) until we became more independent, and then we reciprocated as my grandparents with dementia became more dependent on us for activities of daily living. This caregiver experience was more like something we grew into as needs arose, rather than “overnight.” And I suppose it helped that my grandparents had more than a single caregiver playing different roles, and benefited from many family caregivers with specialized roles including physician (though trained in OB-GYN; my cousin didn’t become a geriatrician until after grandparents died), lawyer, accountant, and we were all (non-degreed, but licensed) chauffeurs!

Last month, Hawaii Business magazine covered the role of kupuna in caring for grand keiki in a series of articles about Hawaii’s so-called kupuna edge:

·       "Grandparents Help Hawai‘i Parents Get the Job Done: Grandmothers and grandfathers are storytellers, sources of wisdom, keepers of family legacies and teachers. But perhaps their most important role in Hawai‘i is to help working parents raise their keiki.” 

·       "Do’s and Don’ts of Using Grandparents for Child Care: Lessons learned from both grandparents and parents about navigating these relationships.” 

·       "Grandparents Are Great, But They Can’t Solve All of Hawai‘i’s Child Care Needs: Hawai‘i’s high cost of living often drives the need for grandparent-provided child care. But many grandparents can’t provide care because they are still working or live on the Mainland. Here’s what else is needed.” This article noted that grandparents who are the primary caregivers for their grandchildren tend to experience worse physical and mental health than those who provide occasional or no child care at all. 

Kupuna might wish to exchange worse health for a stipend while serving in foster grandparent program and more low wage opportunities await them in proposed Caring Corps for older adults in charge of universal early childhood education?! 

This month, the Advisory Council to Support Grandparents Raising Grandchildren (SGRC) released its Initial Report to Congress. Highlights:

·       In USA, 2.7 million children are being raised in the homes of grandparents.

·       The child welfare system increasingly relies on kin or grandfamilies to provide care for children, yet they are less likely than non-related foster families to receive needed supports and services.

This report also provides recommendations that will inform development of the National Family Caregiving Strategy.

As COVID-19 pandemic seemed to accelerate hospital discharge preference of patients to go home rather than receive rehabilitation care from a skilled nursing facility (SNF), some exciting Home- and Community-Based Services (HCBS) policy proposals: 

·       Choose Home Care Act of 2021 (S.2562/H.R. 5541) would increase access to health services at home by giving eligible Medicare beneficiaries the option to choose home-based extended care as an alternative to SNF care after being discharged from the hospital. 

·       Justice in Aging is advocating for change in federal Medicaid law to apply retroactive coverage of HCBS services after hospital discharge, just as Medicaid allows services to be covered up to 3 months for SNF. 

Advance care planning

Geriatricians are expert at managing syndromes that are associated with age (e.g., dementia)… are good at deprescribing, looking at list of medications and possibility of interactions…eliminating what’s not necessary… really useful if multiple chronic illnesses… key to good care as we get older is constant, ongoing communication with your doctor… about what you want, how aggressive you want, that trade-off between things that might possibly prolong life versus side-effects and quality of life.

--Jay Luxenberg, MD, On Lok Chief Medical Officer, “Do We Need New Doctors As We Age?” Not Born Yesterday podcast (Oct. 15, 2021) 

UCSF geriatrician Dr. Anna Chodos presented on Advance Care Planning (ACP): how to make decisions based on context (emotions, needs, resources), personality, values, and experiences.

ACP includes medical and financial/legal considerations.

Wonder how many people attended this webinar? I asked all 4 questions! Answers:

·       Even if elder orphan is unable to name a surrogate, it is appropriate to document that person’s preferences—even if “terrible system” for people who are not going to have an advocate, POLST may or may not be useful.

·       “Many of us deal with people who are really complex and seem to have a lot of wishes for what life is like now that don’t match up with what are some stated long-term goals like living forever, getting better…it’s a process we continue to revisit…most people do not like thinking about the hard stuff…Most people don’t get the point, they don’t understand what the heck we’re asking them to do…completing advance directive takes at least a half hour, if not an hour.” 

·       “Assuming they have a program where you can live forever,…what most religions promise people. No, I haven’t started referring people to Jehovah’s Witness programs, but I hope that was like a cheeky question…they’re plenty of religions that have very specific requirements for how people get healthcare.” 

According to AARP, Hawaii has 157,000 family caregivers providing $2.1 billion value of u(n)paid care! AARP HI Pre-Crisis Planning for Dementia featured elder law attorney Laurie Adamshick, who shared her family caregiving experience. 

For solo agers (“elder orphan” without family caregiver), she advised hiring a professional fiduciary. 

Chinese American Coalition for Compassionate Care (CACCC) and AACI hosted Chinese American Cultural Challenges at End of Life (EOL) presented by Esther Luo, MD, Kaiser Permanente palliative care specialist. According to Pew Research, Asians are the fastest growing racial/ethnic group in USA, and Chinese are the largest Asian origin group making up 24% of this group.

According to California Health Care Foundation’s Help Wanted: Californians’ Views and Experiences of Serious Illness and End-of-Life Care (2019), majority of Californians at EOL do not want to “burden” family, want to die at home, prefer “natural death” and do not want to suffer pain.  

Compared to whites, Chinese Americans receive more aggressive EOL care including invasive mechanical ventilation when hospitalized and deaths in ICU so fewer die at home.

Few Chinese Americans enroll in hospice due to cultural challenges, including finding providers with cultural sensitivity (honor family-based v. individual decision-making) and language fluency. About 25% of Chinese Americans live in traditional multigenerational household; modern Chinese family structure is more like the family depicted in The Farewell (2019) film: adult children live separately from aging parents, varying acculturation (immigrant with limited English so gaps in communication with USA-born children/grandchildren), working adult children may have limited time for direct care, so more common to hire or place elder in care home.

Traditional filial duties might include nondisclosure to protect psychological well-being of elderly parent; advocate for aggressive treatment to prolong life; pressure to perform duties to avoid disapproval of community (save “face”); provision of food at EOL as cultural obligation to demonstrate love and care. 

“New” approach to filial piety involves ACP with parents initiating discussion and decision-making in context of not being burden to family, and reframing love/care by honoring elders’ wishes. 

Good death is part of 5 blessings, along with love of virtue, longevity, wealth, health. To traditional Chinese, components of good death are defined by one’s accomplishments of familial responsibility; “natural death” in old age; minimal suffering and free from pain; and maintaining good family relationships. 
 
Dr. Luo recommended indirect communication preferred when discussing EOL: use another person’s EOL experience; frame discussion as standard question and  part of routine care; acknowledge cultural taboos and ask for permission (e.g., some may fear invoking “bad luck” if they discuss death, or talking about death might invite death to come sooner); use provider’s own experience as example. 

Last month, I completed mandatory First Aid/CPR/AED training. During COVID-19 pandemic to prevent contamination, rescuers place material over the victim’s mouth and nose. This mannequin did not look like Resusci Anne

During COVID-19 pandemic, call 911 and stick to compression-only CPR: check for response, check for breathing (look; careful about exposure if you listen and feel), then start chest compressions 100-120 beats per minute to the rhythm of BeeGees’ Stayin’ Alive! Use AED defibrillator. 


SF DPH COVID-19 data before Thanksgiving/National Day of Mourning gatherings.

Ageism in healthcare

Kaiser Health News’ Navigating Aging columnist Judy Graham moderated stimulating 90-minute panel discussion, Confronting Ageism in Healthcare: A Conversation for Patients, Caregivers and Clinicians. What we can do:

·       Louise Aronson, MD, UCSF geriatrician and author of Elderhood: suggested how to communicate with provider to get your needs met—e.g., “I feel that I’m not getting attention my symptoms warrant (use “I” statement), and I came to you because of your reputation as a good doctor” (compliment!). And she incited us to “make a ton of noise and don’t shut up until things change…that’s how other social change movements succeed, own it, be noisy. Let’s do it!” She added Essential Caregiver Bill (HR 3733) in Zoom chat box

·       Michael Wasserman, MD, geriatrician and immediate past president of California Association of Long-Term Care Medicine (CALTCM): encouraged us to “speak truth to power”; called out federal government spending $10 billion a year subsidizing graduate medical education, but failing to train doctors to care for Medicare beneficiaries; the failure to develop policies focused on older adults due to the lack of geriatric expertise among policymakers (notably, failure of Biden administration to appoint gerontology expert to COVID-19 task force)—“honestly, the federal government didn’t listen, and now we have over half a million deaths amongst older adults from COVID and close to 200,000 of them from nursing homes…honestly, the policymakers don’t seem to care.” (The lack of gerontology expertise proved fatal in nursing homes that cut off family visits since March 2020 through Nov. 12, 2021 when finally CMS lifted visitor restrictions in nursing homes.)  

·       Rebecca Elon, MD, geriatrician and family caregiver (see “Aiding Her Dying Husband, a Geriatrician Learns the Emotional and Physical Toll of Caregiving”): recommended starting local and with groups for a louder voice!

·       Javette Orgain, MD, family physician and medical director for Longevity Health Plan of Illinois: called for intergenerational living, closing technology gap, increased funding of home-based care and improving nursing homes!

·       Jesse Mauer, JD, Executive Director of Maine Council on Aging, which promotes Anti-Ageism Pledge: advocated to include age in every DEI (diversity, equity, inclusion) conversation to “help us move collectively together”! (Check out recorded 2021 Wisdom Summit: Embracing a New Normal, Bouncing Forward to Build an Age-Positive Maine.) 

Despite anti-ageism guide to language tip, “do not use ‘elderly’ as a reference to a group,” transcript showed use of “elderly” in reference to a group almost interchangeable with “older adults” in same sentence:

·       Dr. Orgain said she “began care for older adults prior to becoming a physician, so I had some experience there that fostered my love for the care of the elderly.”

·       Judy Graham asked Dr. Orgain about “the lack of resources and what that says about how we approach our elderly population and what it means for those older adults.”

Maine’s Anti-Ageism Pledge includes “call attention to ageist language,” which depends foremost on what “the person wants to be described” as an equity consideration, and otherwise “refer to people over 60 as older people instead of seniors or the elderly.”

[Similarly, University of Iowa researchers Clarissa A. Shaw, PhD and Jean K. Gordon, PhD, advocate for an individualized, person-centered approach to communication accommodation based on person’s preferences and needs, not stereotypes of aging; for example, not all older adults find “elderspeak” (which arises when caregivers take on parental role) to be patronizing, particularly when it facilitates comprehension (e.g., slow speech, simplified sentence, long pause, loud voice, repetition, etc.). Otherwise, elderspeak is harmful!] 

Judy Graham summarized efforts to address ageism in healthcare: remove old age as a cause and symptom of disease; identify ageist beliefs and language (Frameworks Institute); tackle ageism at grassroots level (Changing the Narrative); require geriatrics education for medical students; include older adults in clinical trials; bring in geriatrics expertise; build age-friendly health system. 

Joined screening of 16-minute video premiere of Changing the Narrative’s Antidotes for Ageism: A Brief Guide to Creating Inclusive Care in an Ageist Society, followed by discussion with talking heads from video. Take-aways:

·       Our age does not define us (so stop attributing everything to “growing older”); instead, age-inclusive healthcare starts with caring for people as individuals because “every person is living a unique human experience.” 

·       “If you are receiving care: Talk to your provider. Ask questions. Your goals shape the course of your healthcare. Clarify what you value to avoid under- or over-treatment. Advocate beyond conversations with healthcare providers.  Seek care providers that truly listen to you, and support your vision for your health.” (Can this be done in typical 15- to 20-minute visit?!)

·       “If you are a healthcare professional: Active listening and letting patients guide care.” 

Geriatrician Jeff Wallace, MD, advised: “Get to know the patient, whether they’re age 20 or age 80, and get the background, and that’s the fun part in many ways, to learn about your patient to start…the therapeutic relationship with a patient starts with respect. You have to respect them, and they have to respect you…doctors should be interrupted more often…it’s okay to say, ‘let’s just timeout, and I really want you to focus on this.’”

Consultant Carolyn Love said she understood that doctors and nurses are medical experts, but patients are experts of their own body so providers need to listen.

Gilliane Lee, recent graduate of occupational therapy (OT), talked about shift to focus on safety as well as quality of life for older adults, and responded to following Q&A:

Q: What are some things that can be done to encourage more people to work with older adults?

A: “Bring them to assisted living facilities (ALF) and getting that exposure so that they can understand that there is such a need for providing care.”

Oy vey, will exposure to ALF for understanding “need for providing care” translate to encouraging more people to work with older adults? Possible to deter people from working in ALF setting like Brookdale, the nation’s largest senior living provider and target of federal lawsuit on behalf of 83 families alleging elder neglect and financial abuse, as well as lawsuit by California Attorney General?! As a graduate gerontology student, I watched Life and Death in Assisted Living (2013), PBS Frontline documentary that featured my instructor Pat McGinnis, founder and Executive Director of California Advocates for Nursing Home Reform; that horror show convinced me to stay away from for-profit ALF!  

“Too many assisted living centers, care centers, and nursing homes are places I would never allow a loved one to enter. Most wouldn’t either if they knew what the facilities were really like. However, families who schedule facility tours and interviews when considering placing a parent or grandparent, do not see that side…Families must learn to get behind the scenes in order to see the truth.” --Linda L. Schlenker, OTR, author of Aging in America: A Wake-Up Call and Call to Action for Seniors and Those Who Love and Serve Them (2008), calling out non-profit Mayo Clinic and St. Anne’s Home, Little Sisters of the Poor (SF) as exceptional

Been there, done that with my own stint working in ALF (non-profit, of course)! People who get behind the scenes by working in ALF see truth of “need for providing care”: understaffing, lack of staff trained in gerontology and experienced in working with older adults, low morale, high turnover, etc. Residents who wait too long for assistance end up trying to manage on their own, resulting in falls, bedsores, medication errors, other neglect.

Exposure to older adults segregated in ALF seems to reinforce warehousing people based on old age/disability. More encouraging to meet older people where they are in a variety of settings, listen and let their complexity grow on you until you decide this could be an interesting way to earn a living 😉!

Ageism in media

Ageism isn’t even recognized in Pew Research’s list of 15 biggest problems facing the nation; in contrast, racism and sexism make the list. 

November 2021 issue of The Journal of Gerontology: Social Sciences featured several articles about media coverage of aging and ageism.

In Aging Narratives Over 210 Years (1810-2019), Reuben Ng, PhD, found aging narratives in newspapers, magazines and nonfiction books have become more “negative” over 210 years, from “uplifting narratives of heroism and kinship” in the 1800s to “darker tones of illness, death, and burden” in the 1900s as older adults came to be viewed as dominant occupants of almshouses and described as deserted by their children and too infirm to work. Contributing to this ageism were the diminishing status of older adults, loss of warmth, loss of competence, social ostracism, and medicalization of aging. Defying this trend was fiction, which provided “positive” portrayals of older adults through romantic courtship and war heroism.

In Ageism in COVID-Related Newspaper Coverage: The First Month of the Pandemic, researchers analyzed 287 articles concerning older adults and COVID-19, published between March 11 and April 10, 2020, in four major U.S. newspapers (USA Today, The NY Times, LA Times, The WaPo), the term “ageism” appeared only five times and only in The NY Times opinion pieces, suggesting that journalists were not calling out ageism. 

This failure to call out or name ageism seems to normalize ageism so it’s not viewed as the problem it is with harmful impacts. 

Journalists continue to confuse assisted living and nursing home, needing to issue corrections like “This story has been corrected to refer to Brookdale as an assisted living and memory care center instead of a nursing home.”  In “The Forgotten Nursing Home Tragedy” (NY Times, Nov. 4, 2021), journalist stated “Nurses were routinely working at several elder-care facilities at once”—more likely the reality is lower-paid certified nursing assistants (CNA) who have closer hands-on contact with residents (assisting with toileting, bathing, dressing, feeding, etc.) work at multiple nursing homes? Important to understand differences: ALF v. SNF, CNA v. nurse.

Wish more journalists would follow reporter Laura Wenus’ advice to consult someone with expertise in the field because “elder care and nursing care is a complex industry” so it helps to turn to a second pair of eyes to ensure “using the right terms and describing the relevant systems correctly.” 

SF Dept. of Disability & Aging Services (DAS) hosted SF Dignity Fund Community Needs Forum (“What do older adults & adults with disabilities living in San Francisco need?). This took place on day after holiday weekend, 39 showed up on Zoom, mostly DAS staff; service providers who participated talked about workforce challenges like finding social workers who are Cantonese bilingual and who are familiar with African American culture. 

I completed 36-item SF Dignity Fund Community Needs Assessment survey, commenting on need for gerontology training in workforce development to better serve diverse older adults, like designing a more age-friendly survey! Wonder how many older adults/people with disabilities had stamina to actually answer all survey items: e.g., 5-item Likert scales for #6 Please rate your agreement with the following (19) statements about your needs; #17 Please rate your agreement with the following (15) statements about any barriers you have experienced when trying to participate in services. By the time I got to survey's demographic information section, I just wanted to get over ordeal so quickly selected "Decline to answer"! 

Saturday, August 31, 2019

Time in a bottle

When flying from San Francisco to Honolulu, sit on right side of plane for this aerial view passing Diamond Head.  Flygskam! Couldn’t I have set sail on a solar yacht instead, like Greta Thunberg and her father?  This month, 50-year-old Spanish endurance athlete Antonio de la Rosa paddled 2,900 miles from San Francisco to Honolulu.  His self-described journey of “absolute loneliness and self-sufficiency” to raise awareness about protecting the ocean from man-made pollution took over 76 days.
    
In contrast, I didn’t even last 76 days rowing for my college crew team, so I took a full passenger flight for 5 hours, contributing about .59 metric tons of carbon dioxide.  Climate change is real as much of Hawaii (sparing Honolulu) was declared a disaster (eligible for federal funding) after Category 5 Hurricane Lane last year.

This time-consciousness relating to travel reminded me of two favorite songs from the 1970s about time, coincidentally by singers who died in transportation crashes:
“If I could save time in a bottle
The first thing that I'd like to do
Is to save every day till eternity passes away
Just to spend them with you…
But there never seems to be enough time
To do the things you want to do, once you find them”
--Time in a Bottle (1973) by Jim Croce (died in 1973 airplane crash)

Cat’s in the Cradle (1974) sung by Harry Chapin (died in 1981 car crash) and written by his wife Sandy from the point of view of a busy father—when son asks to play, father brushes him off, time passes; father and son grow older, now father asks son to spend time with him; by now, grown-up son very busy so brushes off father who sings wistfully:
“I've long since retired, my son's moved away
I called him up just the other day
I said, "I'd like to see you if you don't mind"
He said, "I'd love to, Dad, if I can find the time
You see my new job's a hassle and the kid's got the flu
But it's sure nice talking to you, Dad
It's been sure nice talking to you"
And as I hung up the phone it occurred to me
He'd grown up just like me
My boy was just like me”
             
Once I landed in Honolulu, I lowered my carbon footprint by taking TheBus, carpooling and walking.  But mostly I was a homebody because I am more conscious of time ticking away…

Growing up in a free-range household, we were not homebodies but often out and about.  Both parents were busy working, my siblings and I (under influence of Tiger Mum) were busy in school and extra-curricular activities (including child labor in family business, fired/rehired many times!), and my grandparents (with dementia) enjoyed wandering.  With my grandparents dead and one storefront business sold, my parents have relatively more “free” time (though still managing other family business) so I make time to be with them during my wikiwiki visits.

Slow healing
While listening to slack key guitarist Makana’s “Deep in an Ancient Hawaiian Forest” (from The Descendants film soundtrack), I looked at forest bathing materials – struck by sign stating “Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quietly and do nothing for 15 minutes a day.”  Yikes, better avoid that because I don’t want to revert to immature 25-year-old brain! (Researchers have found that short-term memory peaks at age 25, emotional intelligence in our late 40s, and crystallized intelligence in the late 60s or early 70s.)  
Uloha hosted “Under the Banyan Tree” talk on Forest Bathing Hawaii by Phyllis Look, Hawaii’s first and only forest therapy guide (trained in Costa Rica) certified by Association of Nature & Forest Therapy (ANFT).  Her role as guide is to open door by awakening senses for groups to connect to the forest = therapist.  Her point is to slow down.  She presented a power point presentation using anatomy of a tree to explain forest bathing:
·       Roots in Japanese tradition of shinrin-yoku (“forest bathing”), term coined in 1982 by Japan’s Forestry Minister to encourage its mostly urban population susceptible to karoshi (“death by overwork” legacy of competition and economic dominance from post-World War II reconstruction) to de-stress in nature while taking advantage of forests that make up nearly 70% of Japan, in a public health promotion program 
·       Trunk in science with 30 years of evidence-based research showing forest bathing therapy results in physiological (lower cortisol levels, higher natural killer activity, cardiovascular and immune health) and psychological (improved well-being and social harmony) health benefits from breathing phytoncides (wood essential oils) 
·       Crown relationship of reciprocity, so nature connection and culture repair arise together, like caring between Kalo (taro) as the older brother to kanaka (Hawaiians).
Phyllis wrote Chinese pictographs for tree + human = rest.  After working in SF Bay Area theater scene, she returned to Hawaii 20 years ago for “family reasons” and now enjoys an encore career that takes her outdoors as forest therapy guide. 
Phyllis offered us mamaki (Hawaiian nettle) herbal tea, invited us to join her 3-hour, 1-mile forest bathing walk through University of Hawaii at Manoa’s Lyon Arboretum.  Her forest therapy was featured in August/September 2019 issue of Hana Hou, in-flight magazine of Hawaiian Airlines.  She offered me kama’aina (Hawaii resident) discount for forest walk.

Instead, I spent slow time with my parents, including being present for house call visit by Jessica Ackerman, NP with Queen’s Medical Center (QMC) Geriatrics, who spent a whole hour with us! Pop is patient, Mum is primary caregiver, and I am pro bono gerontologist freely offering my assessments 😊.  My parents say different QMC geriatric specialists visit quarterly, but consistently good! Plus, they know to call me (“daughter in California”) if follow-up needed. So grateful for their thoughtful, unrushed care provided to Pop, who had been immobilized due to pain after falling twice in monster home.  With one-time epidural shot for pain, ongoing physical therapy to regain strength, and deprescribing meds, Pop has gotten much better! We are so relieved because he had polio in his youth, and worried he might have post-polio syndrome (experienced by some of my clients).  Now Mum wants her own geriatrician, as her internist as primary care physician gives her only 15 minutes.

Quick building a village
At Ala Moana Hotel, enjoyed breakfast at 15th Annual Hawaii Floodplain Management Conference hosted by Hawaii State Department of Land and Natural Resources. 
With limited time, I only showed up for Hawaii Homeless Initiative presentation, which fit conference theme Ho’o Laulima (“Many Hands Working Together”)—as well as my return to community work with older adults who are homeless or at-risk of losing their housing.  Hawaii State Homelessness Coordinator Scott Morishige, MSW, described how government and private sector worked together to quickly build Kahauiki Village, which provides long-term, affordable rental housing ($725 for 1 bedroom, $900 for 2 bedroom) for homeless families with children (no mention about kupuna).  The Village’s plantation-style community was brainchild of local businessman Duane Kurisu, who had organized fundraising for survivors of 2011 earthquake and tsunami in Japan; this “Aloha for Japan” returned to Hawaii in the form of pre-manufactured units, previously used to house them.

Government’s contribution came in the form of State land transferred to the City via executive order and leased to Duane’s aio Foundation for 10-year term at $1 per year, and Governor’s emergency homeless proclamation (Hawaii has highest per capita rate of homelessness) to suspend regulations facilitating quickly build of infrastructure (utilities, sewer, electricity, water).
  
Relatively isolated with water on 3 sides and highway, near industrial Sand Island Access Road, this almost self-sufficient Village (on-site preschool, daycare, laundry, and market) apparently did not have to contend with protesting NIMBY neighbors. Scott emphasized that Village tenants are screened and selected by Institute of Human Services (social services agency) – targeting people who are “clean, no substance use, motivated to get out of homelessness” and able to take advantage of nearby employment opportunities like laundry business operated by Hawaii’s former First Lady.  Replication of plantation village for modern-day laundry service workers…no wonder kupuna excluded?! 
Project Manager Lance Takehara presented Case Study: Kahauiki Villagewhich was built up on a floodplain, avoiding low-lying areas.  Transplanting modular units involved adjustments like short doorway and installing whole fans.  Project began in Fall 2015, and tenancy began in 2018.

Hope there's a good evacuation plan in event of flooding disaster!

This quick build project reminded me of The Union’s 5-storey, 110-unit apartment development in West Oakland, after 10 days fitting together pre-assembled modular units for relatively affordable housing (but not designed for homeless families and their plantation labor). 

History
Hawaiian history has been about its many struggles over land use, and tourism/military/commercial development usually won over affordable housing and traditional uses like agriculture, threatening Hawaii’s food sovereignty.  While riding The Bus, bittersweet to see this patch of watercress farm (since 1928) near Pearlridge Mall and along Kam Highway with passing vehicles spewing exhaust pollution.  Also viewed nearby construction of Honolulu (snail) Rail Transit, very slow work in progress.  
At Honolulu Design Center, attended screening of Reel Wahine of Hawaii, an intergenerational project of young graduates of Hawaii Women in Filmmaking (Executive Director Vera Zambonelli, in photo above) making documentaries of veteran women filmmakers, including
·       Victoria Keithschoolteacher-turned-filmmaker of Hawaiian culture documentaries focused on local land struggles, from the 1976-1997 
·       Heather Haunani Giugni, co-founded first woman-owned video production company and filmmaker of stories about native Hawaiians 
·       Ciara Leina`ala Lacy“directher” of Out of State (2018) documentary about the rehabilitative role of cultural practices among Native Hawaiians in Arizona prison 
·       Anne Misawa, director of State of Aloha (2009) documentary about Hawaii's history, motivating paths toward statehood and its legacy 

McCully-Moiliili Library commemorated its 50th anniversary with a screening of Under the Blood Red Sun and talk with 75-year-old Graham Salisbury, haole author of 1994 novel that inspired film, and Tim Savage, director of 2014 film.  The novel focused on racial tensions following the 1941 Japanese attack on Pearl Harbor, as seen through the eyes of a Japanese boy living on Oahu with his immigrant grandfather and parents; the film was local production with mostly local cast.  Graham is a descendant of Thurston Twigg-Smith, Honolulu Advertiser publisher who wrote Hawaiian Sovereignty: Do The Facts Matter? (1998) and Lorrin A. Thurston, leader of Annexation Club instrumental in overthrow of Hawaiian Kingdom that replaced Queen Liliuokalani with Republic of Hawaii. (Pictured above is librarian in long-sleeved turtleneck, appropriate given air-conditioning blasting inside library, while it was sweltering hot outside, typical summer weather in Honolulu.)
Admission or Statehood Day is a holiday (3rd Friday in August) in Hawaii that is not celebrated with fanfare.  Hawaii State Library hosted The Promise of Statehood: Looking Back, Moving Forward, with exhibit commemorating the 60th anniversary of Hawaii’s statehood and a “Try Think” community discussion on “What do we dream for the future generation of Hawaii” with panelists: Anne Misawa (one of Reel Wahine of Hawaii); John Rosa, UH History Professor; John Waihee, former Hawaii governor and leader in 1978 Constitution Convention and formation of Office of Hawaiian Affairs; and Dean Itsuji Saranillio, author of Unsustainable Empire: Alternative Histories of Hawaii Statehood (2018) and critic of ongoing U.S. occupation (including Thirty Meter Telescope on Mauna Kea) and Asian settler colonialism in Hawaii. 
Waihee, age 13 when Hawaii became a state (only kupuna on panel), said he viewed statehood as civil rights victory against racism during territorial era, and supported ability to elect its own Governor.  Native Hawaiian Waihee represented his self-interest as he was elected 4th Governor of Hawaii (1986-1994) during a period marked by tourist industry boom and increased foreign investment, mostly from Japan. To this day, many Native Hawaiians (Kanaka Maoli), whose ancestors were dispossessed of their lands, regard Hawaii statehood as continuing illegal occupation and motivated by capitalist greed of haole and Asian settlers. 

Statehood enabled Hawaii residents to vote for current Governor David Ige, best known for his delay in communicating correction about false ballistic missile alert because he forgot password to his Twitter account! 

At Made in Hawaii Festival in Blaisdell Center, surprised to see stand-up comic Frank de Lima doing “sit-down” comedy until he explained he had hip replacement surgery.  Now age 70, he remains the one comedian who can do gentle ethnic humor due to his own inter-ethnic background, descended from indigenous (Hawaiian), colonial settlers (Irish, English, Spanish, Scottish), and plantation immigrants (Portuguese, Chinese). 
To folks outside Hawaii, ethnic humor might seem politically incorrect—and some are downright sarcastic and demeaning.  But Frank might be an exception and his impersonations—especially of his multi-ethnic neighbors—might suggest empathy, as he views his contribution to peace:
“Hawaii's ethnic humor developed in the plantation days when people had humility, which they needed because if they weren't humble, the pride everybody has could have turned into arrogance and hatred and violence. Instead it turned into humor. And there was a lesson that went out through the years. Most people can handle Hawaii's humor, not everybody. But during the plantation days, most people could find humor in the different ethnic behaviors, and that's why there was peace.”—Frank de Lima, Acid Logic 

Frank’s “sit-down” comedy extended beyond ethnic humor. To tune of Jackson 5’s Rockin’ Robin, Frank sang these clever lyrics:
“Donald Trump
I sit in the White House all day long
watching TV and getting the news all wrong
with the news reporters
I grab my phone and I tweet tweet tweet
Tweeting Donald, tweeting Donald”
Derek Kurisu (older brother of Duane who inspired Kahauiki Village) introduced Chef Sam Choy, who used to say “never trust a skinny cook.”  Surprised to see his weight loss, but trust that 76-year-old Sam still knows how to cook… he made Hawaiian Poi Beef Stew using local ingredients like breadfruit (ulu), Hilo sweet potato, poi.

“Aging in Place”
Back at Ala Moana Hotel, 13th Annual Aging in Place event was a mix of workshops (few informative, mostly marketing) and providers exhibiting their products and services (lots of assisted living facilities, though they really should not count for “Aging in Place”).  Visited Kupuna Pono, program of non-profit The Mediation Center of the Pacific, designed to help “families talk and support their kupuna” including advance care directive family conferences.  It was formerly named Neighborhood Justice Center, where I did an undergraduate internship!
Eileen Phillips, RN, discussed Understanding Your Home Care Choices.  (Reassuring familiar face as I took her Fall Prevention class years ago!)  She didn’t talk about me and family members (unpaid caregivers), but how to choose among 150 home care agencies in Hawaii that charge at hourly rates starting at companion level of $24 (minimum 3 hours per day).  
Afterwards, I walked couple of blocks over for tour of The Plaza Assisted Living at Waikiki.  It had the vibe of a cruise ship, but windows did not open for access to nature like breeze from trade winds, air from outdoors—just stuck with air-conditioning indoors, 24/7 year-round—like TheBus, hospital, and other controlled environments; no balconies, though there was patio on 3rd floor facing Kalakaua Avenue traffic. 

I don’t like how air-conditioning has taken over; rather welcome humidity which is like natural skin moisturizer. Very sad to see wooden jalousie windows closed shut in older buildings and window mounted air-conditioners blocking out access to fresh air and natural sunlight.
Though made in Hawaii, I never felt like I belonged – I used to say I felt like an outsider.  Now I think it’s more accurate to say I didn’t feel at home in Hawaii because its land and culture has been hijacked by U.S. military, tourism, horrendous traffic, and air-conditioning!
   
In politically correct SF, there’s often an acknowledgement of being on indigenous land; unless one is indigenous, everyone else is an outsider.
Wonder what “aging in place” means for Kanaka Maoli? Hawaiian nationalist Haunani-Kay Trask gave advice about going away for college, leaving Hawaii because it’s too small, to find your voice because one always has to be too careful about what to say/what not to say in Hawaii, like definitely “no make waves” though surrounded by water?! “Get out of the colony” or drown.  How does one feel at home without free expression?

The end
“You better know that in the end
It's better to say too much
Than to never to say what you need to say again…”
--John Mayer, “Say (What You Need to Say)” from The Bucket List (2007) 

Lori Protzman, RN, Advance Care Planning Coordinator at QMC, presented all-day Ain’t the Way to Die: Advance Care Planning Workshop.  She reminded us that 5% of patients “create” 50% of health care costs, including 1/3 during last month of life; nearly 20% of deaths occur in ICU or immediately after discharge (“treated to death”).  Objective: help patients and families “say what they need to say” and let them know they were heard. 
What’s a good death from perspectives of Family, Patient and Health Care. Goals of care: concentrate on improving quality of life; help live meaningfully in time you have; ensure you receive kind of treatment you want; comfort and dignity will be our top priority. 
Lori recommended watching film, The Farewell, based on Taiwanese director Lulu Wang’s own experience with her dying grandmother, and her family wanting to hide terminal diagnosis from her and planning fake wedding as excuse for family reunion. 

I like palli care doc + cartoonist Nathan Gray’s Dying Words Aren’t What I Imagined

Back in SF Bay Area

At this month’s SF Bay Area Network for End-of-Life Care meeting, Lonny Shavelson, MD, presented on Medical Aid in Dying: Ethically Challenging Cases (and a pharmacology update!).  Based in Berkeley, he is a former emergency room physician, author of A Chosen Death: The Dying Confront Assisted Suicide (1995), and founder of Bay Area End of Life Options for patients at the end of their lives who are considering various options, including medical aid-in-dying (MAID) under California’s End of Life Option Act (2016).  He said writing a lethal prescription for terminally ill patients is “last resort,” with purpose for “dignified death” (never use “death with dignity”) after considering hospice and palliative care options.  He also consults with physicians and plans train-the-trainer as he intends closing date for his practice.  Always at his patients’ bedside, he highlighted challenges:
·       Secobarbital (induces sleep into coma so brain stem no longer drives respiration) cost increased to $3,500, then “disappeared from market”; DDMP2 (valium + morphine suppress respiration for cardiac arrest) takes longer for effect.  Taking more than 4 hours to die after ingesting lethal meds is “problematic,” less than 2 hours possible after “playing with meds.”  Brain damage can result from incomplete AID.
·       30% of terminally ill patients eligible for MAID died during 15-day waiting period; most oncologists decline to participate, and refer to primary care physician, who has no training, so refer to hospice which provides consulting MD, but only attending MD can start 15-day waiting period.  In July 2019, Oregon amended its law to make it ok to administer drug during waiting period if death is imminent.
·       If terminally ill patient loses ability to swallow (oral self-ingest), self-administering meds or ingestion can take place using GI tract, feeding tube or rectal catheter, with patient pushing syringe.

Meeting Co-Chair Nate Hinerman introduced psychiatrist and bioethicist Stanley Terman, MD, PhD, of Caring AdvocatesDr. Terman is proponent of VSED (Voluntarily Stopping Eating and Drinking) as alternative to MAID. 

Scribd hosted How to Live Life and Face Death with UCSF palliative care physician BJ Miller & Shoshana Berger, co-authors of A Beginner’s Guide to the End: Practical Advice for Living Life and Facing Death, discussing what really matters, how to prepare for the inevitability of death, and make the most of life before that time comes. 
Researchers are getting closer to developing a blood test that predicts when a person will die.  Last month, California Department of Health issued report finding that 88% of people who use California’s EOL Option are white. 

In Oakland, attended Racial Equity, Homelessness, and Homeless Systems of Care, hosted by Bay Area Regional Health Inequities Initiative (BARHII coalition of public health departments) and Homebase.  BARHII Executive Director Melissa Jones discussed roots of crises from structural racism: homelessness is result of failed housing policing and systems v. individual/behavioral issue for intervention.

According to Point-in-Time counts, SF Bay Area has the 3rd largest population of people experiencing homelessness (28,200) in the U.S., behind NYC (76,500) and Los Angeles (55,200).  Bay Area also shelters a smaller proportion of its homeless (33%) than any metro area in U.S. besides Los Angeles (25%), making crisis highly visible. 
Bay Area’s homeless population is disproportionately comprised of single, male minorities age 25+.  Meeting focus on race so no breakdown for older adult age range provided.  African Americans, Native Americans and Latinx are overrepresented among homeless.  Bay Area Asians were reported to have 0.1x homeless rate relative to general population, so I asked whether this was due to Asians living in multi-generational households like 6 people crammed in single-room occupancy unit with bunk beds? Who knows?! Group activities involved using Government Alliance on Race & Equity toolkits
Lunch included soda + chips below “health happens here with prevention” poster!
At SF Village, Palo Alto University Professor Lisa Brown presented on Climate Change and Healthy Aging, discussing impacts of rising temperatures, flooding and changing wind patterns; how to stay safe and make a difference with Elders Climate Action and next month’s Global Climate Strike with 1000 Grandmothers.
Finally, another reminder about breathing from geropsychologist Janet Meiselman, PsyD, who presented talk on Brain Health, Mindfulness, Mood & Memory.  And remember what we learned from forest bathing presentation: “50-year-olds can have the brains of 25-year-olds if they sit quietly and do nothing for 15 minutes a day.”